Holder

medium Advanced 2 people

About this position

Spice things up with the Holder! Tired of conventional bed play? This position is a game-changer. The man takes a seat on an exercise ball, knees bent and legs wide. The woman nestles between his thighs, facing away, with her legs straight and spread. Leaning forward, she finds the perfect angle for penetration, using her hands on her calves for support. The man grasps her waist, entering from behind. It's a thrilling twist for both partners, but be cautious—it's not for the faint-hearted!

Stimulation

Activity

How to do it

  1. 1 The man sits on an exercise ball, bends his knees, and spreads his legs wide.
  2. 2 The woman settles between his thighs, facing away, with her legs straight and spread apart.
  3. 3 She leans forward to find the perfect angle for penetration and places her hands on her calves for stability.
  4. 4 The man places his hands on her waist and enters from behind.

Pros

  • Adds variety to sexual experiences
  • Can be exciting for both partners
  • Allows for deeper penetration

Things to consider

  • Requires good balance and flexibility
  • May not be suitable for those with certain physical limitations
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